Are you over 60 and want to improve your well-being and health?

Are you over 60 and want to improve your well-being and health?

The HYTE group, which promotes the well-being and health of the Satakunta Wellness Area's Ikäkeskus, is starting in Kankaanpää, register quickly!

The activity is aimed at people over 60 years of age and aims to prevent memory disorders and increase general well-being.

Each participant will undergo a CAIDE risk test and an initial assessment, which includes an interview about their current health and well-being and a reflection on what issues the participant would like to see changed. In addition to the initial assessment
An interim and final discussion will be held with the participants to support their goals, which will include mapping changes in health and well-being or the need for additional guidance.

The topics of the group meetings include nutrition, exercise, brain health, memory functions, sleep, and cardiovascular diseases.

You can test whether your risk of developing a memory disorder is increased by doing Finger action model (julkari.fi) risk test found on the website.

Please be quick – only the first 14 people to register will be able to join the group. The group's more detailed schedule will be communicated directly to those who have registered.

If you would like, for example, information about nutrition, peer support, experiences of success, methods for supporting sleep, or generally leverage for making changes, please contact us and Register for the group no later than August 18, 2025.

Hyte Group brochure (PDF)

Satakunta welfare area
Geronomi
Mile Mountain
044 707 2401
[email protected]

Practical nurse
Maire Kuosa
044 701 6695
[email protected]