The Physical Lifestyle project and Sports Services are organizing this summer as well
Summer workouts 1.6.-17.7.2026 with the theme - Exercise, feel good and enjoy the summer 🙂

Monday
11-12 Outdoor gym tour. Myllymäki Senior Park
15-16 pm Guided Nordic walking/hiking. Departure from Myllymäki Senior Park (bring your own walking poles)

Tuesday
2:30 p.m.-3:15 p.m. Body care. Backyard of the sports center.

Wednesday HONKAJOKI
2:30 p.m.-3:30 p.m. Guided Nordic walking/hiking. Departure from Honkala parking lot. (bring your own walking poles)
at 15.45-16.30 Park gym. Honkala comprehensive school field

Thursday
at 3:30-4:15 PM Park workout. Backyard of the sports center
17-18 p.m. Outdoor gym tour. Sports center

All groups are free of charge. No registration is required.
If possible, bring your own platform for the workout. The themes change during park workouts.
All groups will be held outdoors - WEATHER RESERVATION

Inquiries:
June Mervi / 040 847 5514
July Salla / 044 577 2672